Welcome to AromaNaturals!

Here you will find a wealth of information on aromatherapy, holistic medicine, fragrances, essential oils, and more through our articles, resources, and glossary of aromatherapy terms ~ experience the joy of scent!

Featured All-natural Prevention and Remedy of Colds and Flu The arrival of cold and flu season doesn’t mean you have to choose between pharmaceutical drugs and the misery of colds or flu. With aromatherapy, you can use totally natural essential oils to relieve congestion, sore throats and other symptoms.

Featured Peppermint Serves as Natural Deterrent to Mice The scurrying of tiny mice feet on a kitchen floor or the not-so-subtle droppings in the corner of the living room are enough to make even the most grounded homeowners shudder and launch into a wild-goose chase to find the mice that have invaded their home.

Featured Calm a New Baby Naturally When Kelli Weber recently gave birth to her first child, she envisioned calm, cuddling rays of bliss that never ended. She found plenty of these moments, but she also experienced 3 a.m. fussiness and 5 p.m. wailing sessions

How Aromatherapy Affects your Mood or State of Mind

After a long workday we all need to relax and unwind. Instead of a sitting down with a glass of wine, do something better for your body and mind; use aromatherapy. Aromatherapy is the art of using essential oils to benefit you both physically and mentally. These essential oils are distilled from various plant materials including flowers, berries, bark, fruit or leaves. Essential oils can come to you in many forms and will improve your mood, enhance your well-being and generally make you feel better.

Different Ways to Use Aromatherapy

To put these wondrous fragrances into your home, you can use different means. Taking your essential oils you can mix them together and then after adding distilled water to the mix you can make room sprays. Not only can they improve your mood, but also they can get rid of unwanted smells, such as animal, cooking or tobacco odors, at the same time. You can use these sprays to enhance your energy, uplift your spirits, relax or help the romantic mood of you and your partner. Don’t forget that by using these sprays instead of room deodorizing aerosols you are also doing something positive for the environment.

Another method to spread these mood-enhancing fragrances would be candles. They will put the same wonderful scents into the air. You will notice quickly a change in your mood as well as the room enhancement that candles bring to any scene.

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The Top Five Aromatherapy Scents for Relaxation and Sleep